Current Stress Research is Hopelessly Flawed; the Power of Stress Lies Hidden Beneath a Flood of Bogus Studies; and the Biochemical Response You Fear is the Essence of Life and the Key to Physical and Mental Performance!
Discover the Keys to Lifelong Excellence In Sports, School, Your Career, Your Health, and Your Life.
Groundbreaking Research
After Years of Research, this Book Exposes Flawed Studies and Reveals the Empowering Nature of Stress.
Empowered Performance
Learn the Thoughts and Character Traits that Cause Your Stress Response System to Work for You, and You Will Find Out How Good You Can Be.
Competitive Edge
Do You Know the Thoughts and Mindsets that are Scientifically Shown to Raise GRE Test Scores and Enhance Athletic Performance?
About Professor
Following his retirement, Dr. Alston noticed massive flaws in studies and publications on stress and began a twenty-six month data quest that exposed one of the most conspicuous scientific failures in history. He then discovered an amazing thread of related studies that led him to write Four Keys to the Natural Anabolic State. In this book, he employs cutting-edge science, personal accounts, true stories, and unexpected analogies to demonstrate the stunning force of the human stress response system—a massive source of power that most people misunderstand, fear, and waste.
About Book
Beyond Excellence: The Science & Secrets In Chapter Three
This book is based on twenty-six months of dedicated research. It is cutting-edge science, but it reads like the voice of a trusted friend.
By the time you finish Chapter Three you will wish you’d read it sooner.
In this book, you’ll discover the Dual Anxiety Theory, the play-to-win mindset, the chemistry of March madness, and the three types of aggression. You will meet Susie—the most aggressive infielder, Jenny—the girl who achieved an “impossible” goal, Hank—the infielder who experienced his worst nightmare, and Irena Sendler—the war-time hero who taught us the true meaning of honesty. You will also learn the character trait that enabled Attila the Hun to become the most powerful leader on earth from 434 to 453 AD.
In addition, you will embrace what you have feared and succeed where you have failed and you are likely to say, “If I had known this stuff when I was younger, I’d have done everything better.” At that point, you will understand why Dr. Alston ends every video with the statement, “You Will Wish You’d Read This Book Sooner.”
Competitive Edge
Be the First in Your Class or Sport to Unleash the Massive Power of Stress, and You Will Excel!
Discover How Your Stress Response System Can Deliver a Chemical Mix Designed to Help You Win or an Alternate Chemical Mix Designed to Help You Survive a Physical Beating. The Choice is Up to You, and the Difference Will Blow Your Mind!
Book Review
